Cyrus Kong Wellness
Leading Best Life Forever with Cyrus Kong
Cyrus Kong Wellness
Leading Best Life Forever with Cyrus Kong
Cyrus Kong is a wellness coach and the founder of Cyrus Kong Wellness in Singapore. He teaches meditation, yoga, ice bathing and practical food guidance to men and women at every level of experience — from complete beginners to people rebuilding a practice after years away. His approach rests on a single principle: grace over guilt.
Cyrus Kong Wellness is built for that reality, not around it. Sessions fit into a lunch break. The food guidance starts with hawker centres, because that’s where people actually eat — not with a meal-prep routine that assumes a free Sunday. Ice bathing is offered year-round in a country where cold is something you have to go looking for.
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